Wednesday senior Pilates is held at the Scout hall 1 Mark Place Nunawading at 11.15-12.15 during school term.
We are a small friendly group of ladies with one male member. So gentlemen please come along. Pilates is for everyone. It strengthens the abdominal muscles, improves balance and flexibility.
All you need to bring is a yoga mat. Give it a go.  The first two visits are free.

If you have any questions, just contact the Activity Leader Penny on 0481090010.

After two visits, to be able to continue with us, you will need to join the Whitehorse Activities Club Inc. details see Become a Member.